Thursday, September 24, 2015

Believe in Your Own Radiance and Let it Shine!



  Believe in Your Own Radiance and Let it Shine!

      You are a magical being full of radiance and light!

 Are you showing it to the world? Are you hiding it from everyone?

 It is very easy to feel like you are not good enough or that you will be judged by others and found to be less than. I want to remind you that what others think of you is none of your business. 
Only what you believe matters! 

Tap into your heart and listen to your own inner voice. 

You are AMAZING! 

Share your Radiance! 

Our World Needs More LIGHT!

Tuesday, September 15, 2015

It's Time to Breathe!



Public Service Announcement- 
Have you taken time to really breathe today?
Inhale slowly, filling your lungs as much as you can. 
Exhale slowly, and as you exhale imagine all that stress being pushed right out of your body. Inhale and feel yourself becoming grounded and calm.  
Breathe yourself into the present moment and slow down.
Enjoy the now! Life moments are too fleeting already!
Just Breathe.

Repeat often.